The Challenges of Sleep with Chronic Pain

Sleep is essential to the body’s healing process, but chronic pain can make this vital period of rest elusive. Whether it is falling asleep or waking during the night, discomfort can rob chronic pain sufferers of this resource to regaining good health. Further, the...

The Role of Caffeine in Controlling Pain

People suffering from chronic pain often find the beginning and end of the day to be the most challenging parts of their routine. Getting going in the morning can be tough, and coffee provides the boost most need to get the day underway. What you may not realize,...